Wholesome Chickpea Salad Bowl

Wholesome Chickpea Salad Bowl

If you’re looking for a delicious and nutritious meal that’s both satisfying and easy to prepare, this Wholesome Chickpea Salad Bowl is a perfect choice. Packed with fresh ingredients and vibrant flavors, it’s a fantastic option for a quick lunch or a light dinner.


  • 1 can of chickpeas, drained and rinsed
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of feta cheese, crumbled
  • 2 tablespoons of extra virgin olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste


  1. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and fresh parsley.
  2. In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper.
  3. Drizzle the dressing over the salad and gently toss to combine all the ingredients.
  4. Sprinkle the crumbled feta cheese on top.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve your Wholesome Chickpea Salad Bowl and enjoy!

Prep Time: 15 minutes

Serves: 4

This Wholesome Chickpea Salad Bowl is a refreshing and satisfying meal that’s perfect for a quick and healthy lunch or dinner. With a delightful combination of chickpeas, fresh vegetables, and a zesty dressing, it’s a flavorful dish that’s also packed with nutrients. The crispness of the cucumber, the sweetness of cherry tomatoes, and the creaminess of feta cheese all come together to create a taste sensation you won’t be able to resist. Plus, it’s quick to make, making it an ideal choice for busy days. This salad is not only delicious but also a great source of protein and fiber, making it a filling and nutritious option. Give it a try, and you’ll find yourself coming back to this recipe again and again!

Nutrition: Calories: 245 kcal, Fat: 12g, Carbohydrates: 26g, Protein: 8g

For a delightful and nutritious meal that’s quick to prepare and perfect for any occasion, make this Wholesome Chickpea Salad Bowl. Whether you’re enjoying it on your own or sharing it with friends and family, its vibrant flavors and wholesome ingredients will make it a favorite in your recipe collection.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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