Wholesome Chickpea Greek Salad

Wholesome Chickpea Greek Salad

If you’re looking for a delightful and nutritious salad that’s bursting with Mediterranean flavors, this Wholesome Chickpea Greek Salad is the perfect choice. Packed with fresh vegetables, creamy feta cheese, and protein-rich chickpeas, it’s a satisfying dish that’s both healthy and delicious.


  • 2 cups of canned chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 cup of cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/2 cup of Kalamata olives, pitted
  • 1/2 cup of crumbled feta cheese
  • 2 tablespoons of extra-virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy your Wholesome Chickpea Greek Salad!

Prep Time: 15 minutes

Yield: 4 servings

This Wholesome Chickpea Greek Salad is a quick and easy recipe that’s perfect for a light lunch or a side dish for dinner. It’s loaded with fiber, vitamins, and antioxidants, making it a nutritious choice for any meal. The combination of chickpeas and feta cheese provides a satisfying source of protein, while the fresh vegetables add a burst of color and flavor. The homemade dressing with olive oil and red wine vinegar ties everything together with a tangy and savory kick. Whether you’re following a Mediterranean diet or simply craving a refreshing salad, this recipe will surely become a favorite in your kitchen.

Nutrition Information (per serving): Calories: 280, Fat: 14g, Carbohydrates: 30g, Fiber: 8g, Protein: 10g

Make this Wholesome Chickpea Greek Salad the star of your next meal and savor the Mediterranean goodness in every bite.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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