Vibrant Rainbow Veggie Skewers

Vibrant Rainbow Veggie Skewers

If you’re looking to add a burst of color and flavor to your next barbecue, these Vibrant Rainbow Veggie Skewers are the perfect choice. They are not only a feast for the eyes but also a delicious and healthy addition to your summer menu.


  • 1 red bell pepper, cut into chunks
  • 1 yellow bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 1 orange bell pepper, cut into chunks
  • 1 red onion, cut into wedges
  • 1 zucchini, sliced into rounds
  • 1 yellow squash, sliced into rounds
  • Cherry tomatoes
  • Mushrooms
  • Olive oil
  • Salt and pepper to taste
  • Wooden skewers, soaked in water


  1. Preheat your grill to medium-high heat.
  2. Thread the vegetables onto the soaked wooden skewers, alternating colors and types for a vibrant presentation.
  3. Brush the skewers with olive oil and season with salt and pepper.
  4. Grill the skewers for about 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred.
  5. Remove from the grill and serve hot.

Prep Time: 15 minutes

Yields: 4 servings

These Vibrant Rainbow Veggie Skewers are a delightful and colorful addition to your barbecue menu. Bursting with flavors and nutrients, they’re a hit with both kids and adults alike. The grilled veggies are tender and smoky, making them a perfect accompaniment to your favorite dipping sauce. Whether you’re hosting a summer cookout or simply craving a healthy snack, these skewers will satisfy your taste buds and brighten up your plate.

Nutritional information (per serving): Calories: 120 | Fat: 7g | Carbohydrates: 14g | Fiber: 4g | Protein: 3g

Make these Vibrant Rainbow Veggie Skewers the star of your next outdoor gathering, and watch as they disappear in no time. Their irresistible appeal and delicious taste will make them a go-to recipe for any occasion. Enjoy the vibrant flavors of the rainbow on a stick!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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