Vegan Taco Tuesday

Vegan Taco Tuesday

If you’re looking for a mouthwatering and plant-based twist on Taco Tuesday, our Vegan Taco Tuesday recipe is a must-try! It’s a delightful blend of flavors and textures that will satisfy your cravings while keeping your meal cruelty-free and delicious.


  • 1 cup of cooked black beans
  • 1 cup of diced tomatoes
  • 1 cup of corn kernels
  • 1/2 cup of diced red onion
  • 1/2 cup of diced bell peppers
  • 1/4 cup of chopped fresh cilantro
  • 1 teaspoon of ground cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 avocado, sliced
  • Juice of 1 lime


  1. Heat a skillet over medium heat and add the diced red onion and bell peppers. Sauté until they begin to soften, about 5 minutes.
  2. Add the cooked black beans, diced tomatoes, corn kernels, ground cumin, and chili powder to the skillet. Cook for an additional 5-7 minutes until everything is heated through.
  3. Warm the corn tortillas in a dry skillet or microwave until pliable.
  4. Assemble your vegan tacos by spooning the bean and vegetable mixture onto each tortilla.
  5. Top with avocado slices, fresh cilantro, a squeeze of lime juice, and season with salt and pepper to taste.
  6. Serve your Vegan Taco Tuesday creations with a side of salsa or guacamole for extra flavor.

Preparation time: 15 minutes

Yield: 4 servings

These Vegan Taco Tuesday tacos are bursting with flavor and perfect for a quick weeknight dinner. They’re not only delicious but also packed with nutrients.

Nutritional information (per serving):

Calories: 250

Carbohydrates: 45g

Protein: 8g

Fat: 5g

Fiber: 10g

Craving a satisfying meal that’s both vegan and a treat for your taste buds? Our Vegan Taco Tuesday recipe will have you coming back for more every week. Give it a try, and you’ll see that you don’t need meat to enjoy Taco Tuesday to the fullest!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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