Ultimate Veggie Burger with Avocado


Ultimate Veggie Burger with Avocado

Ultimate Veggie Burger with Avocado

If you’re looking for the perfect meatless burger that’s packed with flavor and a hint of creamy avocado goodness, you’ve come to the right place. Our Ultimate Veggie Burger with Avocado is not only a delicious and healthy alternative to traditional burgers but also a crowd-pleaser that even meat lovers will adore.

Ingredients

  • 1 cup black beans, cooked and mashed
  • 1/2 cup quinoa, cooked
  • 1/2 cup breadcrumbs
  • 1/4 cup red bell pepper, finely diced
  • 1/4 cup red onion, finely diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 ripe avocado, sliced
  • 4 whole wheat burger buns

Instructions

  1. In a large bowl, combine the mashed black beans, cooked quinoa, breadcrumbs, red bell pepper, red onion, minced garlic, cumin, paprika, salt, and pepper. Mix until well combined.
  2. Divide the mixture into four equal portions and shape them into burger patties.
  3. Preheat a grill or stovetop pan over medium heat and lightly oil it to prevent sticking.
  4. Grill the veggie burger patties for about 4-5 minutes per side or until they are heated through and have grill marks.
  5. While the patties are cooking, toast the whole wheat burger buns on the grill until they are lightly browned.
  6. Assemble your Ultimate Veggie Burger by placing a burger patty on the bottom half of each bun, topping it with sliced avocado, and covering it with the top half of the bun.
  7. Serve your delicious Veggie Burger with Avocado alongside your favorite side dishes and enjoy!

Prep Time: 15 minutes

Yield: 4 servings

Our Ultimate Veggie Burger with Avocado is the ultimate plant-based burger experience. It’s loaded with black beans, quinoa, and flavorful spices, then topped with creamy slices of avocado. Whether you’re a vegetarian, vegan, or just looking to reduce your meat consumption, this burger will satisfy your cravings for a hearty and tasty meal.

Nutritional Information (per serving):

– Calories: 320
– Protein: 12g
– Carbohydrates: 50g
– Fiber: 10g
– Fat: 8g

So there you have it, the Ultimate Veggie Burger with Avocado! A mouthwatering combination of wholesome ingredients that will make your taste buds dance. Whether you’re enjoying it at a summer barbecue or just a cozy dinner at home, this burger is sure to become a family favorite. Embrace the goodness of plant-based eating with this delectable recipe, and watch it become a regular on your menu.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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