Superfood Salad for Lunch

Superfood Salad for Lunch

Create a delicious and nutritious Superfood Salad for Lunch that’s both satisfying and good for your health. This vibrant salad is packed with superfoods and bursting with flavors, making it a perfect choice for a wholesome lunch. Whether you’re a health enthusiast or just looking for a tasty meal, this recipe won’t disappoint.


  • 2 cups of kale, chopped
  • 1 cup of quinoa, cooked
  • 1/2 cup of blueberries
  • 1/2 cup of pomegranate seeds
  • 1/4 cup of almonds, sliced
  • 1/4 cup of feta cheese, crumbled
  • For the dressing:
  • 2 tablespoons of olive oil
  • 1 tablespoon of balsamic vinegar
  • 1 teaspoon of honey
  • Salt and pepper to taste


  1. In a large bowl, combine the kale and quinoa.
  2. Add the blueberries, pomegranate seeds, almonds, and feta cheese to the bowl.
  3. In a separate small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
  4. Pour the dressing over the salad and toss everything together until well combined.
  5. Divide the salad into serving bowls and enjoy your Superfood Salad for Lunch!

Prep Time: 15 minutes

Serves: 2

This Superfood Salad for Lunch is not only delicious but also packed with nutrients. Kale, quinoa, blueberries, and pomegranate seeds come together to create a colorful and nutritious dish. Topped with a tangy balsamic dressing, this salad is a perfect balance of sweet and savory flavors.

Nutrition: Calories – 350, Protein – 10g, Carbohydrates – 45g, Fat – 15g, Fiber – 8g

Incorporate this Superfood Salad into your lunch routine for a healthy boost of energy and a satisfied palate. It’s a great way to make your midday meal both nutritious and delicious. So, give it a try and savor the goodness!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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