Summer Fruit Smoothie Bliss

Summer Fruit Smoothie Bliss

In the scorching heat of summer, there’s nothing more refreshing than a Summer Fruit Smoothie Bliss. Picture this: a blend of succulent strawberries, ripe mangoes, and tangy pineapples dancing together in a symphony of flavors. This smoothie is not just a drink; it’s a ticket to paradise, a sip of pure bliss on a sun-soaked day.


  • 1 cup fresh strawberries, hulled and sliced
  • 1 ripe mango, peeled and diced
  • 1 cup fresh pineapple chunks
  • 1 banana, peeled
  • 1/2 cup Greek yogurt
  • 1 cup chilled coconut water
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • Ice cubes


  1. Place all the ingredients in a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses, garnish with a slice of strawberry or a sprig of mint, and serve chilled.

Preparation time: 10 minutes

Yield: 2 servings

Cool off this summer with our delightful Summer Fruit Smoothie Bliss. It’s a burst of fruity goodness in every sip, a perfect blend of freshness and flavor.

Nutritional Information: Calories: 180 | Fat: 1g | Carbohydrates: 45g | Fiber: 6g | Sugar: 32g | Protein: 3g

Make this Summer Fruit Smoothie Bliss your go-to beverage this season. Whether you’re lounging by the pool, hosting a barbecue, or simply craving something sweet, this smoothie is your answer. Indulge in the tropical allure of ripe fruits and let your taste buds revel in the pure bliss of summer.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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