Spicy Buffalo Cauliflower Bites with Ranch

Spicy Buffalo Cauliflower Bites with Ranch

Picture this: a plate of irresistibly crispy and spicy buffalo cauliflower bites, served with a cool and creamy ranch dressing. This Spicy Buffalo Cauliflower Bites with Ranch recipe is a game-changer, whether you’re planning a weekend party, a cozy night in, or a quick snack to satisfy your cravings.


  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup buffalo sauce
  • 2 tablespoons butter, melted
  • Ranch dressing for dipping


  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the flour, water, garlic powder, paprika, salt, and black pepper until you have a smooth batter.
  3. Dip each cauliflower floret into the batter, making sure it’s fully coated, then place it on the prepared baking sheet.
  4. Bake in the preheated oven for 20-25 minutes, or until the cauliflower is crispy and golden brown.
  5. While the cauliflower is baking, mix the buffalo sauce and melted butter in a separate bowl.
  6. Once the cauliflower is done, remove it from the oven and toss it in the buffalo sauce mixture until evenly coated.
  7. Return the cauliflower to the oven and bake for an additional 10 minutes.
  8. Serve your Spicy Buffalo Cauliflower Bites hot with a side of ranch dressing for dipping.

Prep Time: 10 minutes

Yield: 4 servings

These Spicy Buffalo Cauliflower Bites with Ranch are the perfect blend of spicy, crispy, and creamy. They make for a crowd-pleasing appetizer or a delightful snack any day of the week. Enjoy the bold flavors and the satisfying crunch of these cauliflower bites, and don’t forget to dip them in the tangy ranch dressing for the ultimate taste sensation!

Nutrition: Calories 180, Total Fat 4g, Carbohydrates 30g, Protein 6g

Picture yourself savoring the fiery kick of buffalo sauce, perfectly balanced by the soothing richness of ranch dressing. These Spicy Buffalo Cauliflower Bites are a guilt-free indulgence that will have you coming back for more. Whether you’re a cauliflower enthusiast or just looking for a fun and flavorful appetizer, this recipe is a must-try. So, gather your ingredients, get ready to bake, and treat yourself to a taste sensation that will leave you craving for seconds!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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