Sizzling Teriyaki Tofu

Sizzling Teriyaki Tofu

Picture this: a sizzling hot plate with tender cubes of tofu, glazed in a rich and flavorful teriyaki sauce, sending aromatic waves that make your taste buds tingle in anticipation. Sizzling Teriyaki Tofu is a dish that’s not only a treat for your palate but also a breeze to make. Whether you’re a seasoned chef or a kitchen novice, this recipe is a surefire hit!


  • 1 block of firm tofu, cubed
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame seeds
  • Chopped green onions for garnish


  1. Start by pressing the tofu to remove excess moisture. You can do this by wrapping the tofu in a clean kitchen towel and placing a heavy object on top for about 15-20 minutes.
  2. In a small bowl, whisk together the soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger to make the teriyaki sauce.
  3. Heat the vegetable oil in a large skillet or frying pan over medium-high heat. Add the cubed tofu and cook until it’s golden brown and crispy on all sides, about 5-7 minutes.
  4. Pour the teriyaki sauce over the tofu and stir well to coat. Cook for an additional 2-3 minutes until the sauce thickens and glazes the tofu.
  5. Sprinkle sesame seeds and chopped green onions on top for added flavor and a pop of color.
  6. Remove from heat and serve your Sizzling Teriyaki Tofu hot with steamed rice or noodles.

Prep Time: 20 minutes

Yield: 4 servings

Savor the sizzle and flavor of this irresistible Sizzling Teriyaki Tofu. With its perfect balance of sweet and savory, it’s a tofu dish that will make your taste buds dance with joy. Whether it’s a weeknight dinner or a special occasion, this recipe is a guaranteed crowd-pleaser.

Nutrition information per serving: Calories – 220, Fat – 11g, Protein – 13g, Carbohydrates – 18g

Picture yourself enjoying this mouthwatering dish with family and friends, sharing stories and laughter over a delightful meal. Sizzling Teriyaki Tofu is not just a recipe; it’s a culinary experience that will leave everyone asking for seconds. Try it today and elevate your tofu game to a whole new level!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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