Sesame Ginger Glazed Chicken Stir Fry



Sesame Ginger Glazed Chicken Stir Fry

Sesame Ginger Glazed Chicken Stir Fry is a delightful Asian-inspired dish that brings together the perfect balance of sweet, savory, and spicy flavors. This stir fry is quick and easy to prepare, making it an ideal choice for busy weeknight dinners or when you want to enjoy a homemade meal without spending hours in the kitchen.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into strips
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 cup broccoli florets
  • 1 bell pepper, sliced
  • 1/2 cup sliced carrots
  • 2 tablespoons sesame seeds
  • Cooked rice for serving

Instructions

  1. Heat sesame oil in a large skillet or wok over medium-high heat.
  2. Add minced garlic and ginger to the hot oil and sauté for 1-2 minutes until fragrant.
  3. Add chicken strips and stir-fry until they are cooked through and no longer pink in the center.
  4. In a small bowl, whisk together soy sauce, honey, and rice vinegar. Pour this sauce over the cooked chicken in the skillet.
  5. Add broccoli, bell pepper, and carrots to the skillet and stir-fry for an additional 3-4 minutes, or until the vegetables are tender-crisp.
  6. Sprinkle sesame seeds over the stir fry and toss to combine.
  7. Serve hot over a bed of cooked rice.

Preparation Time: 15 minutes

Yields: 4 servings

Sesame Ginger Glazed Chicken Stir Fry is a quick and delicious meal that the whole family will love. With tender chicken, crisp vegetables, and a savory-sweet glaze, it’s a perfect balance of flavors and textures.

Nutritional information per serving: Calories: 320, Fat: 10g, Carbohydrates: 25g, Protein: 30g

Sesame Ginger Glazed Chicken Stir Fry is a crowd-pleaser that’s sure to become a favorite in your household. Whether you’re a stir fry enthusiast or new to the world of Asian cuisine, this recipe is a great introduction to the wonderful world of flavors that Asian cooking offers. Give it a try and enjoy a delicious, homemade meal that’s as satisfying as it is easy to make.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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