Satisfying Salads for Lunch

Satisfying Salads for Lunch

Satisfy your taste buds and stay healthy with our delightful Satisfying Salads for Lunch. Packed with fresh ingredients and bursting with flavor, this salad is the perfect choice for a nutritious midday meal.


  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette dressing
  • Salt and pepper to taste


  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Sprinkle the crumbled feta cheese on top.
  3. Drizzle the balsamic vinaigrette dressing over the salad.
  4. Season with salt and pepper to taste.
  5. Gently toss everything together until well combined.
  6. Serve in individual bowls and enjoy your Satisfying Salad for Lunch!

Preparation time: 10 minutes

Yields: 2 servings

This Satisfying Salad for Lunch is not only delicious but also a healthy choice to keep you energized throughout the day. With its fresh vegetables, tangy feta cheese, and zesty balsamic vinaigrette, it’s a delightful combination of flavors and textures. Whether you’re enjoying it at home or taking it to work, this salad is a quick and easy option that will leave you feeling satisfied.

Nutritional Information (per serving):

  • Calories: 250
  • Carbohydrates: 15g
  • Protein: 8g
  • Fat: 18g
  • Fiber: 4g

Savor the freshness and goodness of this Satisfying Salad for Lunch. It’s the perfect recipe to keep you on track with your healthy eating goals while enjoying every bite. Whether you’re looking for a light lunch or a refreshing side dish, this salad has got you covered. Try it today and elevate your lunchtime experience!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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