Satisfying 3-Ingredient Smoothie

Satisfying 3-Ingredient Smoothie

Imagine waking up to the sound of birds chirping and the gentle rays of the morning sun streaming through your window. It’s a perfect day to kickstart your morning with a Satisfying 3-Ingredient Smoothie. This delightful concoction is not only delicious but also incredibly easy to make, requiring just three simple ingredients that you probably already have in your kitchen.


  • 1 ripe banana
  • 1 cup of fresh strawberries
  • 1/2 cup of Greek yogurt


  1. Start by peeling the ripe banana and slicing it into chunks.
  2. Wash the fresh strawberries and remove the stems.
  3. In a blender, combine the banana chunks, fresh strawberries, and Greek yogurt.
  4. Blend until you achieve a smooth and creamy consistency.
  5. Pour the smoothie into a glass, and if desired, garnish with a fresh strawberry on the rim.
  6. Enjoy your Satisfying 3-Ingredient Smoothie as a nutritious and refreshing breakfast or snack.

Prep Time: 5 minutes

Yield: 1 serving

This Satisfying 3-Ingredient Smoothie is the perfect way to start your day with a burst of fruity goodness and creamy yogurt. It’s a quick and easy recipe that’s not only delicious but also packed with vitamins and nutrients.

Nutritional Information (per serving): Calories: 210, Protein: 9g, Carbohydrates: 43g, Fiber: 6g, Sugar: 24g

Imagine sipping on this delightful smoothie, feeling the sweetness of ripe bananas and fresh strawberries dancing on your taste buds, while the creamy Greek yogurt adds a luxurious touch. It’s a treat for your senses and a healthy choice to fuel your day. Whether you enjoy it for breakfast, as a post-workout snack, or simply as a refreshing pick-me-up, this Satisfying 3-Ingredient Smoothie is sure to satisfy your cravings and leave you with a smile.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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