Roasted Garlic Parmesan Cauliflower

Roasted Garlic Parmesan Cauliflower

Roasted Garlic Parmesan Cauliflower is a delightful and healthy side dish that will elevate your dinner experience. The combination of roasted garlic and Parmesan cheese creates a savory, nutty flavor that perfectly complements the natural sweetness of the cauliflower. This recipe is not only delicious but also easy to prepare. It’s a crowd-pleaser and a great way to get your family to enjoy more vegetables.


  • 1 head of cauliflower
  • 4 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


  1. Preheat your oven to 425°F (220°C).
  2. Cut the cauliflower into florets and place them on a baking sheet.
  3. In a small bowl, mix the minced garlic, olive oil, dried thyme, salt, and pepper.
  4. Drizzle the garlic mixture over the cauliflower and toss to coat evenly.
  5. Sprinkle the grated Parmesan cheese over the cauliflower.
  6. Bake in the preheated oven for 25-30 minutes or until the cauliflower is tender and golden brown.
  7. Serve hot and enjoy!

Prep Time: 10 minutes

Serves: 4

Roasted Garlic Parmesan Cauliflower is a delectable side dish that combines the earthy flavors of cauliflower with the rich, nutty taste of Parmesan cheese. It’s a perfect addition to any meal and a great way to make veggies the star of the show.

Nutrition information: Calories: 120, Fat: 8g, Carbohydrates: 9g, Protein: 5g

Roasted Garlic Parmesan Cauliflower is the ultimate side dish that’s easy to prepare and bursting with flavor. The roasted garlic adds a delightful aroma and depth of flavor, while the Parmesan cheese creates a crispy, cheesy crust on the cauliflower florets. This dish is not only delicious but also nutritious, making it a fantastic choice for a weeknight dinner or a holiday feast.
The prep for this recipe is minimal, and the result is a show-stopping dish that will impress your family and friends. Whether you’re serving it alongside a juicy steak or as a vegetarian main course, Roasted Garlic Parmesan Cauliflower will be a hit at your table.
The cauliflower florets become tender and slightly caramelized in the oven, making them irresistible. The combination of roasted garlic, olive oil, and thyme infuses the cauliflower with a fragrant and savory taste. Meanwhile, the Parmesan cheese turns golden and crispy, adding a wonderful texture to each bite.
If you’re looking for a versatile and tasty side dish, Roasted Garlic Parmesan Cauliflower is the way to go. It’s an excellent way to get your daily dose of vegetables while indulging in the delicious flavors of roasted garlic and Parmesan. Try this recipe today and watch it become a family favorite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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