Refreshing Cucumber Mint Salad

Refreshing Cucumber Mint Salad

Create a storytelling style description of at least 200 to 300 words about the recipe Refreshing Cucumber Mint Salad.


  • 2 large cucumbers, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons white wine vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste


  1. In a large bowl, combine the sliced cucumbers, chopped mint, red onion, feta cheese, and Kalamata olives.
  2. In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.
  5. Before serving, give the salad a final toss and garnish with extra mint leaves if desired.

Prep Time: 15 minutes

Serves: 4

This Refreshing Cucumber Mint Salad is the perfect summer side dish. Crisp cucumbers, fresh mint, and tangy feta cheese are tossed in a simple vinaigrette for a light and refreshing salad that pairs perfectly with grilled meats or as a healthy snack. The combination of cool cucumbers and aromatic mint makes this salad a go-to option for warm weather gatherings.

Nutrition Information (per serving): Calories: 185 | Total Fat: 15g | Cholesterol: 13mg | Sodium: 280mg | Total Carbohydrates: 9g | Dietary Fiber: 2g | Sugars: 5g | Protein: 4g

Make this Refreshing Cucumber Mint Salad for your next barbecue, picnic, or as a light and delicious side for any meal. Its vibrant flavors and crunchy texture will leave your taste buds satisfied, and it’s a visually appealing dish that will impress your guests.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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