Pesto Zoodles with Chicken



Pesto Zoodles with Chicken

Pesto Zoodles with Chicken is a delightful and healthy dish that’s perfect for a quick weeknight dinner or a weekend indulgence. This recipe combines the vibrant flavors of homemade pesto sauce with tender chicken and fresh zucchini noodles. It’s a low-carb, gluten-free, and keto-friendly option that will satisfy your cravings without compromising on taste.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 cups fresh zucchini noodles
  • 1 cup fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic
  • 1/4 cup pine nuts
  • 1/2 cup extra-virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Start by making the pesto sauce. In a food processor, combine the basil leaves, grated Parmesan cheese, garlic, pine nuts, and a pinch of salt and pepper. Pulse until everything is finely chopped.
  2. With the food processor running, slowly drizzle in the olive oil until the pesto becomes smooth and well combined. Taste and adjust the seasoning as needed. Set aside.
  3. Season the chicken breasts with salt and pepper. Heat a skillet over medium-high heat and add a drizzle of olive oil. Cook the chicken breasts for about 6-7 minutes per side, or until they are cooked through and have a nice golden crust. Remove from the skillet and let them rest for a few minutes before slicing them into strips.
  4. In the same skillet, add the zucchini noodles and cook for 2-3 minutes, just until they start to soften. Stir in the prepared pesto sauce and cooked chicken strips. Toss everything together until the noodles are coated with the pesto and the chicken is heated through.
  5. Serve your Pesto Zoodles with Chicken hot, garnished with extra grated Parmesan cheese and fresh basil leaves.

Prep Time: 15 minutes

Serves: 2

Pesto Zoodles with Chicken is a healthy and flavorful dish that’s perfect for any occasion. The homemade pesto sauce adds a burst of freshness to the tender chicken and zucchini noodles, making it a satisfying meal that’s easy to prepare.

Nutritional Information (per serving): Calories: 450 | Protein: 28g | Carbohydrates: 8g | Fat: 36g | Fiber: 3g

Pesto Zoodles with Chicken is a versatile recipe that can be customized with your favorite ingredients. You can add cherry tomatoes, roasted red peppers, or even a sprinkle of red pepper flakes for a spicy kick. Whether you’re following a low-carb diet or just looking for a delicious and wholesome meal, this recipe will become a favorite in no time.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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