Mouthwatering Meatless Burgers



Mouthwatering Meatless Burgers

Picture this: a plate piled high with succulent, perfectly seasoned Meatless Burgers that not only tantalize your taste buds but also align with your commitment to a plant-based lifestyle. This recipe is a symphony of flavors and textures, a celebration of meatless marvels that will make even the most devoted carnivore consider a veggie-forward feast.

Ingredients

  • Chickpea Patties: 2 cups cooked chickpeas, mashed
  • Quinoa: 1 cup, cooked
  • Flaxseed: 2 tablespoons, ground
  • Red Onion: 1/2 cup, finely chopped
  • Spinach: 1 cup, chopped
  • Garlic: 3 cloves, minced
  • Cumin: 1 teaspoon, ground
  • Paprika: 1 teaspoon
  • Salt and Pepper: to taste

Instructions

  1. Mix all ingredients for the chickpea patties in a bowl.
  2. Form into burger-sized patties and grill for 4-5 minutes on each side.
  3. Toast whole-grain buns on the grill until golden brown.
  4. Assemble burgers with your favorite toppings and condiments.
  5. Serve with a side of sweet potato fries for the perfect meatless feast!

Total Time: 30 minutes

Yield: 4 servings

These Mouthwatering Meatless Burgers are a culinary journey into the heart of plant-based perfection. Each bite is a testament to the artistry of crafting a burger without meat that doesn’t compromise on taste or satisfaction.

Nutrition Information: Calories per serving – 250, Protein – 12g, Fiber – 8g, Carbohydrates – 30g

As you savor each bite, relish in the fact that you’re not just enjoying a meal; you’re embracing a lifestyle that’s both delicious and compassionate. Mouthwatering Meatless Burgers—because going meatless never tasted this good!

Viral Media Avatar

AUTHOR

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

Search

Category

Subscribe

Get exclusive access to recipes and cooking tips!





You’ll also love