Light and Fresh Greek Salad

Light and Fresh Greek Salad

Light and Fresh Greek Salad is a delightful Mediterranean dish that bursts with flavors and is perfect for a light, healthy meal. Whether you’re looking for a quick weekday lunch or a refreshing side dish for a summer barbecue, this salad is sure to satisfy your cravings.


  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. In a large bowl, combine cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Sprinkle fresh parsley on top and serve chilled.

Prep Time: 15 minutes

Yield: 4 servings

This Light and Fresh Greek Salad is a quick and easy Mediterranean dish that’s packed with vibrant flavors. It’s the perfect side for your next summer gathering or a satisfying lunch option. The combination of cherry tomatoes, crisp cucumber, briny Kalamata olives, and creamy feta cheese, all dressed with a zesty vinaigrette, makes it a favorite among salad lovers.

Nutrition: Calories 245 | Fat 18g | Carbohydrates 16g | Fiber 4g | Protein 7g

Light and Fresh Greek Salad is a celebration of the Mediterranean cuisine, bringing together the essence of Greek flavors in a simple yet delightful dish. With its colorful presentation and refreshing taste, it’s a crowd-pleaser that you’ll want to make again and again. Enjoy the taste of Greece in every bite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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