Lemon Basil Chickpea Salad



Lemon Basil Chickpea Salad

In the realm of refreshing salads, the Lemon Basil Chickpea Salad stands as a vibrant and zesty tribute to the flavors of summer. This delightful dish is a tantalizing blend of tender chickpeas, fragrant basil, and the citrusy embrace of fresh lemon. With each bite, you embark on a culinary journey that dances on your taste buds, leaving a trail of savory goodness.

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh basil leaves, chopped
  • Zest and juice of 1 lemon
  • 3 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, cherry tomatoes, red onion, and basil.
  2. In a small bowl, whisk together lemon zest, lemon juice, and extra virgin olive oil.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Season with salt and pepper according to your taste.
  5. Chill in the refrigerator for at least 30 minutes to let the flavors meld.
  6. Serve chilled and garnish with additional basil leaves if desired.

Preparation Time: 10 minutes

Yield: 4 servings

A refreshing and zesty salad featuring chickpeas, cherry tomatoes, basil, and a lemony dressing.

Nutritional Information (per serving): Calories: 220, Fat: 10g, Carbohydrates: 28g, Protein: 7g

The Lemon Basil Chickpea Salad is not just a recipe; it’s a celebration of flavors. It’s a dish that brings together the earthy richness of chickpeas, the sweetness of cherry tomatoes, the sharpness of red onion, and the aromatic freshness of basil. What elevates this salad to a culinary masterpiece is the dressing – a harmonious blend of zesty lemon and smooth olive oil that coats every ingredient, infusing them with a burst of citrusy goodness.
This salad is not just a treat for your taste buds; it’s also a visual delight. The vibrant colors of the cherry tomatoes and basil create a feast for the eyes, making it a perfect addition to any summer gathering or a light weeknight dinner. Plus, it’s incredibly easy to make, ensuring that you can whip up this culinary marvel even on your busiest days.
As you take your first forkful, you’ll experience the satisfying crunch of chickpeas, the juiciness of tomatoes, and the subtle bite of basil, all enveloped in the refreshing embrace of lemon. Each mouthful is a symphony of textures and tastes, making you savor every moment.
Whether you’re a seasoned chef or a novice cook, this Lemon Basil Chickpea Salad deserves a special place in your recipe repertoire. It’s not just a dish; it’s a culinary masterpiece that brings the essence of summer to your table. So, gather your ingredients, embrace the art of simplicity, and indulge in the delightful journey of flavors that this salad offers. Your taste buds will thank you.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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