Kid-Friendly Veggie Popsicles

Kid-Friendly Veggie Popsicles

Kid-Friendly Veggie Popsicles are a delightful and healthy treat that your kids will love. These colorful popsicles are not only delicious but also packed with the goodness of vegetables, making them a perfect snack or dessert option. The vibrant hues of these popsicles will surely entice your little ones, making it easier to sneak in some veggies into their diet.


  • 1 cup spinach leaves
  • 1/2 cup carrots, chopped
  • 1/2 cup cucumber, sliced
  • 1/4 cup apple juice
  • 1/4 cup Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • Popsicle molds
  • Popsicle sticks


  1. Place spinach, carrots, cucumber, apple juice, Greek yogurt, honey, and vanilla extract in a blender.
  2. Blend until you have a smooth, vibrant green mixture.
  3. Pour the mixture into popsicle molds.
  4. Insert popsicle sticks into each mold.
  5. Freeze for at least 4-6 hours or until the popsicles are solid.
  6. Remove from molds and serve these delightful veggie popsicles to your kids!

Prep Time: 10 minutes

Yield: 6 popsicles

These Kid-Friendly Veggie Popsicles are a creative way to get your kids to eat their vegetables. They’re not only nutritious but also irresistibly delicious.

Nutrition Information: Calories: 45 | Carbohydrates: 9g | Protein: 2g | Fat: 0.5g

Make these Veggie Popsicles a part of your kids’ snack time routine, and watch them enjoy every bite while getting the essential nutrients they need. It’s a win-win for both parents and children, making healthy eating fun and tasty!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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