Hearty Black Bean and Quinoa Bowl



Hearty Black Bean and Quinoa Bowl

Picture this: a steaming bowl of Hearty Black Bean and Quinoa goodness, promising a delightful journey for your taste buds. This wholesome recipe combines the earthy flavors of black beans and the nutty richness of quinoa, creating a symphony of taste and texture that will leave you craving for more.

Ingredients

  • 1 cup black beans, cooked
  • 1 cup quinoa, rinsed
  • 1 red bell pepper, diced

Instructions

  1. Cook quinoa according to package instructions.
  2. In a pan, sauté diced red bell pepper until tender.
  3. Add cooked black beans to the pan and stir.

Prep Time: 15 minutes | Cook Time: 20 minutes

Yield: 4 servings

A hearty and nutritious bowl that’s quick to prepare, perfect for busy weeknights or lazy weekends. Packed with protein and fiber, this dish will keep you satisfied and fueled.

Nutritional Information: Calories per serving – 350, Protein – 15g, Fiber – 10g, Fat – 8g

Concluding our culinary journey, the Hearty Black Bean and Quinoa Bowl is not just a meal; it’s an experience. Each bite tells a story of wholesome ingredients and balanced flavors, creating a dish that nourishes both body and soul. So, gather around the table, savor the goodness, and make this recipe a staple in your kitchen—a celebration of taste and well-being.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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