Healthy Salad Bowls Galore

Healthy Salad Bowls Galore

When it comes to satisfying and wholesome meals, our “Healthy Salad Bowls Galore” recipe has you covered. Packed with vibrant flavors and nutritious ingredients, these salad bowls are a delight for your taste buds and a nourishing choice for your body.


  • 2 cups of fresh spinach leaves
  • 1 cup of quinoa, cooked
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of cucumber, diced
  • 1/4 cup of bell peppers, sliced
  • 1/4 cup of feta cheese, crumbled
  • 1/4 cup of Kalamata olives
  • 2 tablespoons of extra-virgin olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste


  1. Start by assembling the base of your salad bowl with fresh spinach leaves.
  2. Next, add a generous portion of quinoa, ensuring even distribution.
  3. Layer on cherry tomatoes, red onion, cucumber, and bell peppers for a burst of color and crunch.
  4. Sprinkle crumbled feta cheese and Kalamata olives over the top for a Mediterranean twist.
  5. Drizzle extra-virgin olive oil and balsamic vinegar as a delightful dressing.
  6. Season with salt and pepper according to your taste preferences.
  7. Gently toss all the ingredients together to combine the flavors.
  8. Your Healthy Salad Bowl is now ready to enjoy!

Prep Time: 15 minutes

Yields: 2 servings

Healthy Salad Bowls Galore are a delicious and nutritious choice for a quick and satisfying meal. Packed with fresh vegetables, protein-rich quinoa, and Mediterranean-inspired flavors, this salad is a wholesome delight. Whether you’re looking for a light lunch or a vibrant dinner option, these salad bowls are sure to please.

Nutritional Information (per serving): Calories: 350, Protein: 12g, Carbohydrates: 45g, Fat: 15g, Fiber: 7g

Concluding our Healthy Salad Bowls Galore adventure, we hope you savor every bite of this wholesome creation. Whether you’re looking to maintain a balanced diet or simply enjoy a tasty, light meal, this salad has it all. With fresh vegetables, protein-packed quinoa, and a burst of Mediterranean flavors, it’s a delightful, healthy choice for any occasion. So why wait? Prepare your Healthy Salad Bowl today and relish the goodness it brings to your table.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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