Healthy Indulgence: Greek Yogurt Parfait



Healthy Indulgence: Greek Yogurt Parfait

Create a delightful and healthy indulgence with our Greek Yogurt Parfait recipe. Whether you’re looking for a satisfying breakfast or a guilt-free dessert, this parfait has got you covered. It’s a blend of creamy Greek yogurt, fresh fruits, and a touch of honey – a symphony of flavors and textures that will tantalize your taste buds.

Ingredients

  • 1 cup of Greek yogurt
  • 1/2 cup of granola
  • 1/2 cup of mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon of honey
  • A handful of chopped nuts (optional)

Instructions

  1. Mix the Greek yogurt and honey in a bowl until well combined.
  2. In serving glasses or bowls, start with a layer of the yogurt-honey mixture.
  3. Add a layer of granola on top of the yogurt.
  4. Next, add a layer of mixed berries.
  5. Repeat the layers until you fill the glass or bowl.
  6. Top it off with a drizzle of honey and a sprinkle of chopped nuts if desired.
  7. Serve immediately and enjoy your healthy indulgence!

Prep Time: 5 minutes

Yield: 2 servings

Our Healthy Indulgence: Greek Yogurt Parfait is a nutritious and satisfying treat that you can enjoy guilt-free. With the goodness of Greek yogurt and the freshness of mixed berries, it’s a delightful way to start your day or satisfy your sweet cravings. Plus, it’s incredibly easy to make, taking only a few minutes to prepare. You can customize it with your favorite fruits and toppings for a personalized touch. So, dig into this creamy and crunchy delight, and savor every spoonful!

Nutritional Information (per serving):
– Calories: 250
– Protein: 10g
– Carbohydrates: 40g
– Dietary Fiber: 5g
– Sugars: 20g
– Fat: 5g
– Saturated Fat: 1g
– Cholesterol: 5mg
– Sodium: 30mg

In conclusion, our Healthy Indulgence: Greek Yogurt Parfait is a delicious and nutritious option for breakfast, snack time, or dessert. It’s a crowd-pleaser that combines the creaminess of Greek yogurt with the sweetness of honey and fresh berries, making it a well-balanced treat. Plus, it’s packed with protein and fiber to keep you feeling satisfied. So, why wait? Treat yourself to this delightful parfait today and indulge in a guilt-free, flavorful experience!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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