Healthy Asian-Inspired Noodle Bowl



Healthy Asian-Inspired Noodle Bowl

For all the noodle enthusiasts out there, this Healthy Asian-Inspired Noodle Bowl is a delightful culinary journey that combines vibrant flavors and wholesome ingredients. Imagine slurping your way through a bowl filled with perfectly cooked noodles, crisp vegetables, and an array of aromatic spices. This recipe not only satisfies your taste buds but also nourishes your body, making it a perfect choice for a quick weeknight dinner or a weekend feast.

Ingredients

  • 200g of whole wheat noodles
  • 1 cup of broccoli florets
  • 1 carrot, thinly sliced
  • 1 red bell pepper, julienned
  • 2 cloves of garlic, minced
  • 2 tablespoons of low-sodium soy sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of honey
  • 1 teaspoon of grated fresh ginger
  • 2 green onions, chopped
  • A handful of fresh cilantro leaves, for garnish

Instructions

  1. Boil the whole wheat noodles according to the package instructions. Drain and set aside.
  2. In a pan, heat sesame oil over medium heat. Add minced garlic and grated ginger, sauté until fragrant.
  3. Add broccoli, carrots, and bell peppers to the pan. Stir-fry for a few minutes until the vegetables are tender yet crisp.
  4. Pour in the low-sodium soy sauce and honey. Mix well.
  5. Add the cooked noodles to the pan and toss everything together, ensuring the noodles are well-coated with the sauce.
  6. Remove from heat and garnish with chopped green onions and fresh cilantro leaves.
  7. Serve hot and enjoy your delicious and Healthy Asian-Inspired Noodle Bowl!

Preparation time: 15 minutes

Serves: 2

A delightful and nutritious Asian-inspired noodle bowl featuring whole wheat noodles, crisp vegetables, and a flavorful sauce.

Nutritional Information: Calories: 350, Fat: 8g, Carbohydrates: 60g, Protein: 12g

Make this Healthy Asian-Inspired Noodle Bowl your go-to recipe whenever you crave something both delicious and nutritious. It’s not just a meal; it’s a culinary adventure that your taste buds will thank you for. So, gather your ingredients, put on your chef’s hat, and indulge in the goodness of homemade Asian cuisine. Happy cooking!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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