Greek Salad for a Fresh Start

Greek Salad for a Fresh Start

Create a delicious Greek Salad to kickstart your day with a burst of Mediterranean flavors. This refreshing salad is not only a treat for your taste buds but also a healthy choice for a fresh start. Whether you’re aiming for a light lunch or a delightful side dish, this Greek Salad will surely brighten up your meal.


  • 2 cups fresh diced tomatoes
  • 1 cup cucumber, chopped
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. Toss together the diced tomatoes, chopped cucumber, and thinly sliced red onion in a large bowl.
  2. Add the pitted Kalamata olives and crumbled feta cheese to the bowl.
  3. In a separate small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to create the dressing.
  4. Drizzle the dressing over the salad and gently toss to combine all the ingredients.
  5. Refrigerate the Greek Salad for at least 30 minutes before serving to let the flavors meld together.
  6. Serve your Greek Salad as a refreshing appetizer, side dish, or a light and healthy lunch.

Prep Time: 15 minutes

Serves: 4

This Greek Salad is a perfect combination of fresh ingredients and Mediterranean flavors. It’s a great way to start your day with a healthy and delicious dish.

Nutritional information (per serving): Calories: 150, Fat: 10g, Carbohydrates: 10g, Protein: 4g

Create this Greek Salad for a fresh start to your day, and enjoy the harmonious blend of flavors and the health benefits it offers. It’s a great addition to your meal, whether you’re planning a picnic, a family gathering, or just a quick and nutritious lunch. The combination of juicy tomatoes, crisp cucumbers, briny olives, and creamy feta cheese, all drizzled with a zesty dressing, will leave you craving for more. So, give this recipe a try, and savor the taste of the Mediterranean in every bite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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