Fresh Garden Salad Ideas

Fresh Garden Salad Ideas

Fresh Garden Salad Ideas

Picture yourself in a lush garden on a sunny day, surrounded by vibrant colors and the fresh scent of nature. Now, imagine turning these garden treasures into a delicious and healthy salad. That’s exactly what our Fresh Garden Salad Ideas recipe is all about. It’s a delightful journey through the bounty of your garden, transformed into a mouthwatering dish that will leave your taste buds singing.


  • 1 cup fresh lettuce leaves
  • 1/2 cup cherry tomatoes
  • 1/4 cup cucumber slices
  • 1/4 cup red bell pepper strips
  • 1/4 cup carrot shreds
  • 2 tablespoons fresh basil leaves
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste


  1. Start by washing all the fresh vegetables thoroughly.
  2. Tear the lettuce leaves into bite-sized pieces and place them in a large salad bowl.
  3. Add the cherry tomatoes, cucumber slices, red bell pepper strips, carrot shreds, and fresh basil leaves to the bowl.
  4. Sprinkle the crumbled feta cheese over the vegetables.
  5. Drizzle the balsamic vinaigrette dressing on top.
  6. Season with salt and pepper to taste.
  7. Gently toss all the ingredients together until well combined.
  8. Your Fresh Garden Salad is ready to serve!

Preparation Time: 10 minutes

Yield: 2 servings

This Fresh Garden Salad is a celebration of nature’s finest produce. It’s a refreshing blend of crisp vegetables, aromatic basil, and creamy feta cheese, all brought together with a tangy balsamic vinaigrette. It’s the perfect dish for a light lunch or as a side for your main course.

Nutritional Information (per serving):

  • Calories: 150
  • Carbohydrates: 10g
  • Protein: 5g
  • Fat: 11g
  • Fiber: 3g

Picture yourself savoring each forkful of this garden-inspired salad, feeling the crunch of fresh vegetables and the burst of flavors in every bite. It’s a taste of summer in a bowl, and it’s sure to become a favorite in your repertoire of salad recipes. So, gather your garden’s best and create this Fresh Garden Salad for a healthy and delightful meal.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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