Farm-to-Table: Garden-Fresh Salad Ideas

Farm-to-Table: Garden-Fresh Salad Ideas

Farm-to-Table: Garden-Fresh Salad Ideas is the epitome of freshness and flavor, bringing the vibrant colors and tastes of your garden straight to your plate. This salad is a celebration of nature’s bounty, combining crisp vegetables, fragrant herbs, and wholesome ingredients to create a culinary masterpiece.


  • 1 cup fresh lettuce leaves
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup bell pepper, diced
  • 1/4 cup fresh basil leaves
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste


  1. Start by washing and drying all the vegetables and herbs.
  2. In a large salad bowl, combine the fresh lettuce leaves, cherry tomatoes, cucumber, red onion, bell pepper, and fresh basil leaves.
  3. Drizzle extra-virgin olive oil and balsamic vinegar over the salad.
  4. Gently toss the salad to coat all the ingredients evenly.
  5. Season with salt and pepper to taste.
  6. Serve immediately as a refreshing appetizer or side dish.

Prep Time: 15 minutes

Yield: 2 servings

Farm-to-Table: Garden-Fresh Salad Ideas is a delightful salad that showcases the beauty of fresh produce. It’s perfect for a light lunch or as a side dish for your next meal.

Nutrition Information (per serving): Calories: 120, Fat: 8g, Carbohydrates: 10g, Protein: 2g

Farm-to-Table: Garden-Fresh Salad Ideas captures the essence of seasonal eating. With its vibrant colors and crisp textures, this salad is not only a treat for your taste buds but also a feast for your eyes. Whether you pick these ingredients from your own garden or your local farmer’s market, this salad will remind you of the joys of farm-to-table dining. Enjoy the freshness and flavors of nature in every bite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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