Easy Veggie Packed Fried Rice

Easy Veggie Packed Fried Rice

Whether you’re a seasoned chef or just starting in the kitchen, this Easy Veggie Packed Fried Rice recipe is a must-try. It’s a delightful combination of vibrant vegetables and aromatic spices that will tantalize your taste buds and leave you craving for more.


  • 2 cups cooked rice
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/2 cup tofu, cubed (optional)
  • 2 eggs, beaten
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil
  • Green onions for garnish


  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Add mixed vegetables and tofu (if using) to the skillet and stir-fry for 3-4 minutes until they start to soften.
  4. Push the vegetables to one side of the skillet and pour beaten eggs into the other side. Scramble the eggs until they are fully cooked.
  5. Add cooked rice, soy sauce, and sesame oil to the skillet. Mix everything together and stir-fry for another 2-3 minutes.
  6. Season with salt and pepper to taste.
  7. Garnish with chopped green onions and serve hot.

Preparation Time: 10 minutes

Yields: 4 servings

This Easy Veggie Packed Fried Rice is a quick and delicious meal that’s perfect for busy weeknights. It’s packed with colorful vegetables, protein-packed tofu, and savory flavors that the whole family will love. Plus, it’s a great way to use up leftover rice. Serve it as a side dish or make it a complete meal by adding your choice of protein. It’s a versatile recipe that’s sure to become a favorite in your household.

Nutrition Information: (per serving) Calories: 280 | Total Fat: 11g | Cholesterol: 105mg | Sodium: 780mg | Total Carbohydrates: 34g | Dietary Fiber: 3g | Sugars: 2g | Protein: 10g

Make this Easy Veggie Packed Fried Rice for a satisfying and flavorful meal that’s quick to prepare and bursting with goodness. Whether you’re a vegetarian or simply looking for a meatless option, this dish will leave you craving more. So, roll up your sleeves, grab your wok, and let’s start cooking!

Viral Media Avatar


Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love