Easy Chia Seed Pudding: Healthy Breakfast



Easy Chia Seed Pudding: Healthy Breakfast

If you’re looking for a quick, delicious, and nutritious breakfast option, our Easy Chia Seed Pudding is the perfect choice. This delightful dish is not only a treat for your taste buds but also a powerhouse of nutrients to kickstart your day.

Ingredients

  • 1/4 cup of chia seeds
  • 1 cup of almond milk
  • 1 tablespoon of honey
  • 1/2 teaspoon of vanilla extract
  • Fresh berries for topping

Instructions

  1. Start by combining chia seeds, almond milk, honey, and vanilla extract in a bowl.
  2. Stir the mixture well to ensure the chia seeds are evenly distributed.
  3. Cover the bowl and refrigerate it for at least 2 hours or overnight.
  4. Once the chia pudding has set, give it a good stir to fluff it up.
  5. Serve the pudding in individual bowls, topping each with fresh berries.
  6. You can drizzle a little extra honey on top for added sweetness if desired.
  7. Enjoy your healthy and delicious Easy Chia Seed Pudding!

Prep Time: 5 minutes

Yield: 2 servings

This Easy Chia Seed Pudding is a fantastic way to start your day with a nutritious and tasty breakfast. The chia seeds provide a good dose of omega-3 fatty acids, fiber, and protein, while the almond milk adds creaminess without dairy. Plus, the touch of honey and vanilla gives it just the right amount of sweetness. Top it with your favorite berries for an extra burst of flavor and antioxidants. Whether you’re rushing out the door or savoring a leisurely morning, this pudding is a winner.

Nutritional Information (per serving): Calories: 190 | Fat: 8g | Carbohydrates: 26g | Fiber: 9g | Protein: 5g

Make this Easy Chia Seed Pudding a part of your breakfast routine and experience a delightful, healthy start to your day. It’s not just a meal; it’s a delicious journey to wellness.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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