Deliciously Wholesome Dinners



Deliciously Wholesome Dinners

If you’re searching for a hearty and nutritious meal that the whole family will love, look no further. Our Deliciously Wholesome Dinners recipe is not only packed with flavor but also brimming with health benefits. This delightful dish will satisfy your taste buds while nourishing your body.

Ingredients

  • 2 cups of quinoa
  • 4 boneless, skinless chicken breasts
  • 1 cup of broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup of cherry tomatoes, halved
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. Start by cooking the quinoa according to the package instructions. Set aside when done.
  2. Season the chicken breasts with salt, pepper, and dried oregano.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-8 minutes per side or until they are cooked through and golden brown. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the minced garlic and sauté for about a minute, until fragrant.
  5. Add the broccoli florets, red bell pepper, and cherry tomatoes to the skillet. Sauté for 5-7 minutes, or until the vegetables are tender.
  6. Slice the cooked chicken into strips and return it to the skillet. Stir everything together and cook for an additional 2-3 minutes.
  7. Serve the chicken and vegetable mixture over a bed of quinoa. Enjoy your Deliciously Wholesome Dinners!

Prep Time: 15 minutes

Serves: 4

Deliciously Wholesome Dinners is a balanced meal that combines the goodness of lean protein, whole grains, and colorful vegetables. This dish is not only delicious but also a perfect choice for a healthy dinner that your family will adore.

Nutrition: 450 calories, 25g protein, 8g fiber, 12g fat, 50g carbohydrates

If you’re looking for a wholesome dinner that’s as satisfying to eat as it is good for your body, this recipe is the perfect choice. With the combination of protein-packed chicken, fiber-rich quinoa, and a variety of colorful vegetables, you’ll be nourishing your body with every bite. Plus, the burst of flavors will leave your taste buds singing!

Whether you’re serving this dish for a family dinner, a special occasion, or just a quiet night in, it’s sure to become a favorite. The balance of flavors and textures, along with the enticing aroma, makes it an irresistible option for a delicious and healthy meal.

So go ahead, try our Deliciously Wholesome Dinners recipe and experience the joy of eating well while savoring every bite.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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