Delicious Low-Carb Soup Recipes

Delicious Low-Carb Soup Recipes

Are you looking for a satisfying and healthy low-carb soup option? Look no further! Our Delicious Low-Carb Soup Recipes are here to warm your soul while keeping your carb intake in check. Whether you’re following a low-carb diet or just trying to eat lighter, these soups are packed with flavor and won’t leave you feeling deprived.


  • 2 cups cauliflower florets
  • 1 cup chopped broccoli
  • 1/2 cup sliced carrots
  • 1/2 cup diced celery
  • 1/2 cup chopped spinach
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup unsweetened almond milk
  • 1 teaspoon olive oil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste


  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onions and garlic, sauté until fragrant.
  3. Add the cauliflower, broccoli, carrots, celery, and thyme. Cook for 5 minutes.
  4. Pour in the vegetable broth and almond milk. Bring to a boil, then reduce heat and simmer for 20 minutes or until the vegetables are tender.
  5. Stir in the spinach and cook for an additional 5 minutes until wilted.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy your low-carb soup!

Prep Time: 10 minutes

Yield: 4 servings

Indulge in the goodness of low-carb soups with this easy and nutritious recipe. Perfect for chilly evenings or a light lunch.

Nutrition: (per serving) Calories – 120, Carbohydrates – 10g, Protein – 5g, Fat – 8g, Fiber – 4g

Warm up to a bowl of our Delicious Low-Carb Soup Recipes today. With a rich blend of vegetables and a cozy, satisfying taste, this soup is the ultimate comfort food without the guilt. It’s a family favorite that’s sure to keep you warm and satisfied, even on the chilliest of days. So, grab your pot and get ready to savor every spoonful of this low-carb delight!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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