Crunchy Keto Snack Ideas

Crunchy Keto Snack Ideas

If you’re following a keto diet and craving some delicious, crunchy snacks, look no further! Our Crunchy Keto Snack Ideas are not only low in carbs but also packed with flavor and texture that will satisfy your cravings without sabotaging your diet.


  • 1 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 cup sliced almonds
  • 1/4 cup chopped parsley


  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine almond flour, grated parmesan cheese, garlic powder, paprika, salt, and black pepper.
  3. In another bowl, whisk the egg.
  4. Dip each slice of almond into the whisked egg, then coat with the almond flour mixture.
  5. Place the coated almonds on the prepared baking sheet.
  6. Bake in the preheated oven for 15-20 minutes or until the almonds turn golden brown.
  7. Remove from the oven and let them cool for a few minutes.
  8. Sprinkle chopped parsley over the crunchy keto almonds for an extra burst of flavor.
  9. Enjoy your homemade Crunchy Keto Snack Ideas!

Prep Time: 10 minutes

Yield: 2 cups

These Crunchy Keto Snack Ideas are the perfect guilt-free treat for your keto lifestyle. With a combination of almond flour, parmesan cheese, and a blend of seasonings, these crispy snacks are both satisfying and keto-friendly. They are perfect for movie nights or as an on-the-go snack. Plus, they’re so easy to make that you can whip up a batch in no time. Enjoy the crunch without the carbs!

Nutrition Information (per serving):

Calories: 180

Total Fat: 15g

Total Carbohydrates: 4g

Dietary Fiber: 2g

Protein: 8g

Whether you’re new to keto or a seasoned pro, these Crunchy Keto Snack Ideas will be a hit. So skip the store-bought snacks and try this homemade recipe for a flavorful and satisfying crunch that won’t derail your diet. Enjoy these guilt-free treats anytime, anywhere!

Viral Media Avatar


Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love