Crunchy Keto Parmesan Crisps

Crunchy Keto Parmesan Crisps

When it comes to finding the perfect low-carb, high-flavor snack, Crunchy Keto Parmesan Crisps are the ultimate choice. These crispy, cheesy delights are not only a breeze to make but also a delightful addition to your keto-friendly repertoire.


  • 1 cup grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp black pepper


  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix together the grated Parmesan cheese, garlic powder, dried basil, dried oregano, and black pepper.
  3. Using a spoon, drop small mounds of the cheese mixture onto the prepared baking sheet, making sure to leave enough space between them.
  4. Bake in the preheated oven for 10-12 minutes or until the edges turn golden brown and the crisps are crispy.
  5. Remove from the oven and let them cool for a few minutes. The crisps will harden as they cool.
  6. Serve and enjoy your Crunchy Keto Parmesan Crisps as a satisfying snack or appetizer!

Prep Time: 5 minutes

Yield: 24 crisps

These Crunchy Keto Parmesan Crisps are the perfect guilt-free snack for any occasion. With just a handful of ingredients and a quick bake in the oven, you’ll have a batch of cheesy, crispy goodness ready to enjoy in no time.

Nutrition Information (per serving): Calories: 32 | Total Fat: 2g | Carbohydrates: 0g | Protein: 3g

When you bite into one of these Parmesan crisps, you’ll experience a burst of savory, cheesy flavor followed by a satisfying crunch. They’re not only keto-friendly but also gluten-free and incredibly addictive.
Whether you’re looking for a tasty snack to satisfy your cravings or an impressive appetizer for your next gathering, these Crunchy Keto Parmesan Crisps are sure to be a hit. So, whip up a batch today and savor the deliciousness without the guilt!

Viral Media Avatar


Leave a Reply

Your email address will not be published. Required fields are marked *

Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




Get exclusive access to recipes and cooking tips!

You’ll also love