Crispy Tofu Stir-Fry for Vegans

Crispy Tofu Stir-Fry for Vegans

Picture this: a sizzling wok, the irresistible aroma of soy sauce, and the promise of a mouthwatering, cruelty-free feast. This Crispy Tofu Stir-Fry for Vegans is not just a recipe; it’s a journey into the heart of delicious plant-based cuisine.


  • 1 block of extra-firm tofu, pressed and cubed
  • 2 cups of mixed vegetables (broccoli, bell peppers, snap peas)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon maple syrup
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons cornstarch
  • Cooked brown rice for serving


  1. In a bowl, mix soy sauce, sesame oil, maple syrup, garlic, and ginger to make the marinade.
  2. Add cubed tofu to the marinade and let it sit for 15 minutes.
  3. Toss tofu in cornstarch until coated and crisp in a pan over medium heat.
  4. Stir-fry vegetables until tender-crisp, then add crispy tofu.
  5. Serve over brown rice and garnish with green onions and sesame seeds.

Prep Time: 20 minutes

Serves: 4

Experience the perfect harmony of crispy tofu and vibrant veggies in every bite. This stir-fry is not just a dish; it’s a celebration of flavors and textures that will make you forget you’re eating vegan.

Nutrition Information: Calories – 320, Protein – 14g, Fat – 12g, Carbohydrates – 42g

Make this Crispy Tofu Stir-Fry for Vegans a regular on your dinner table, and let the savory symphony transport you to a world of culinary delight.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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