Crispy Cauliflower Bites with Buffalo Sauce

Crispy Cauliflower Bites with Buffalo Sauce

If you’re looking for a delightful and irresistible snack that’s perfect for game nights or gatherings, these Crispy Cauliflower Bites with Buffalo Sauce are a must-try. They combine the satisfying crunch of crispy cauliflower with the bold and spicy flavors of Buffalo sauce, making them a crowd-pleaser that will have everyone reaching for more.


  • 1 head of cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup milk
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup Buffalo sauce
  • 2 tablespoons melted butter


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the flour and milk to create a batter.
  3. In another bowl, mix the breadcrumbs with garlic powder, paprika, salt, and black pepper.
  4. Dip each cauliflower floret into the batter, allowing any excess to drip off, then coat it with the breadcrumb mixture.
  5. Place the coated cauliflower florets on the prepared baking sheet and bake for 20-25 minutes or until they are golden and crispy.
  6. While the cauliflower is baking, mix the Buffalo sauce and melted butter in a bowl.
  7. Once the cauliflower is done, remove it from the oven and drizzle the Buffalo sauce mixture over the crispy bites.
  8. Toss the cauliflower to coat it evenly with the sauce.
  9. Return the coated cauliflower to the oven and bake for an additional 5-7 minutes to heat the sauce.
  10. Remove from the oven, let them cool slightly, and serve your Crispy Cauliflower Bites with Buffalo Sauce with your favorite dipping sauce and celery sticks.

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 4 servings

These Crispy Cauliflower Bites with Buffalo Sauce are the perfect combination of crispy, spicy, and savory. Serve them as a snack, appetizer, or even a side dish, and watch them disappear in no time. They’re a tasty and vegetarian twist on traditional Buffalo wings, and they’re sure to become a favorite in your household.

Nutrition Information (per serving):

Calories: 264 kcal

Fat: 6g

Carbohydrates: 43g

Protein: 9g

Fiber: 4g

If you’re craving a delicious and spicy snack that’s easy to make and impossible to resist, give these Crispy Cauliflower Bites with Buffalo Sauce a try. They’re a game-changer for cauliflower lovers and anyone who enjoys a good kick of heat in their snacks. Plus, they’re baked, not fried, so you can enjoy them guilt-free. Whether you’re serving them at a party or simply indulging on a cozy night in, these crispy bites are sure to be a hit. So, roll up your sleeves, get ready to dip, and savor the mouthwatering goodness of these Buffalo-inspired cauliflower bites.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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