Crispy Baked Chicken Tenders

Crispy Baked Chicken Tenders

Picture this: golden-brown perfection, a symphony of crunch with each bite, and a flavor that dances on your taste buds. Our Crispy Baked Chicken Tenders recipe is not just a dish; it’s a journey into the realm of culinary delight.


  • 2 lbs chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1/2 cup flour
  • 2 eggs, beaten


  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
  3. Dredge each chicken tender in flour, dip in beaten eggs, and coat with breadcrumb mixture.
  4. Place the tenders on a baking sheet and bake for 20-25 minutes or until golden and crispy.

Total Time: 40 minutes

Yield: 4 servings

These Crispy Baked Chicken Tenders are a healthier alternative to fried ones, without compromising on flavor or texture.

Nutritional Information: Calories – 250, Protein – 30g, Carbs – 15g, Fat – 8g

So, gather your ingredients, preheat that oven, and embark on a culinary escapade with our Crispy Baked Chicken Tenders. Your taste buds will thank you, and your dinner table will never be the same.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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