Crispy Baked Asparagus Fries Recipe

Crispy Baked Asparagus Fries Recipe

Create a storytelling-style description of these Crispy Baked Asparagus Fries that will leave your taste buds tingling and your guests asking for seconds.


  • 1 bunch of fresh asparagus spears
  • 1 cup of breadcrumbs
  • 1/2 cup of grated Parmesan cheese
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • 2 large eggs


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash the asparagus spears and trim the tough ends off.
  3. In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
  4. In another dish, beat the eggs.
  5. Dip each asparagus spear into the beaten eggs and then coat it with the breadcrumb mixture, ensuring it’s well coated.
  6. Place the coated asparagus spears on the prepared baking sheet in a single layer.
  7. Bake in the preheated oven for 12-15 minutes or until the asparagus fries are golden brown and crispy.
  8. Serve hot with your favorite dipping sauce.

Prep Time: 15 minutes

Yield: 4 servings

These Crispy Baked Asparagus Fries are a delightful twist on traditional asparagus preparations. The combination of crunchy breadcrumbs and savory Parmesan cheese gives these spears an irresistible texture and flavor. They make a perfect appetizer or side dish for any occasion, and the best part is that they’re baked, not fried, making them a healthier alternative. Whether you’re a fan of asparagus or just looking for a fun and delicious snack, give this recipe a try, and you won’t be disappointed.

Nutrition Information (per serving): Calories: 160, Fat: 6g, Carbohydrates: 18g, Protein: 8g

Create lasting memories with this Crispy Baked Asparagus Fries Recipe. Your friends and family will love the crispy texture and savory taste of these asparagus fries. They’re a healthy and delicious alternative to traditional fries, and they make a great appetizer or side dish for any occasion. So, roll up your sleeves and get ready to bake up a batch of these delightful treats. With every bite, you’ll savor the crunch and the flavor of this amazing dish. Enjoy!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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