Creamy Avocado Spinach Dip

Creamy Avocado Spinach Dip

Creamy Avocado Spinach Dip is the perfect appetizer for any occasion. Whether you’re hosting a party, game day gathering, or just craving a delicious snack, this dip won’t disappoint. With its smooth and creamy texture and the goodness of avocados and spinach, it’s a crowd-pleaser that’s also packed with nutrients.


  • 2 ripe avocados, peeled and pitted
  • 1 cup fresh spinach, chopped
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


  1. In a food processor, combine the avocados, spinach, sour cream, mayonnaise, Parmesan cheese, garlic, and lemon juice. Blend until smooth.
  2. Season with salt and pepper to taste.
  3. Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
  4. Serve with your favorite chips, crackers, or vegetable sticks.

Prep Time: 10 minutes

Yield: 8 servings

Creamy Avocado Spinach Dip is a delightful blend of avocados, spinach, and savory ingredients. It’s creamy, tangy, and perfect for dipping.

Nutrition Information (per serving): Calories: 120, Fat: 10g, Carbohydrates: 5g, Protein: 2g

Creamy Avocado Spinach Dip is a crowd favorite that’s not only delicious but also nutritious. The creamy avocado base adds a richness that pairs perfectly with the earthy spinach flavor. Whether you’re serving it at a party or enjoying it as a snack, this dip will have everyone asking for the recipe. Plus, it’s a great way to sneak in some extra greens into your diet. Give it a try and watch it disappear at your next gathering!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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