Banana Walnut Oatmeal Muffins



Banana Walnut Oatmeal Muffins

If you’re looking for a delicious and wholesome breakfast or snack option, these Banana Walnut Oatmeal Muffins are the perfect choice. Packed with the goodness of ripe bananas, hearty oats, and crunchy walnuts, these muffins are not only nutritious but also incredibly satisfying.

Imagine waking up to the aroma of freshly baked muffins wafting through your kitchen. These muffins are a delightful way to start your day or enjoy a guilt-free treat any time you crave something sweet and wholesome.

Ingredients

  • 2 ripe bananas
  • 1 1/2 cups rolled oats
  • 1/2 cup chopped walnuts
  • 1/3 cup honey or maple syrup
  • 1/4 cup Greek yogurt
  • 1/4 cup milk (any type)
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Mash the ripe bananas in a mixing bowl.
  2. Add the oats, chopped walnuts, honey or maple syrup, Greek yogurt, milk, egg, baking powder, baking soda, vanilla extract, and salt to the bowl with the mashed bananas.
  3. Stir the ingredients until well combined.
  4. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  5. Spoon the muffin batter evenly into the muffin cups.
  6. Bake for 20-25 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  7. Remove the muffins from the oven and allow them to cool for a few minutes before transferring them to a wire rack to cool completely.

Prep Time: 10 minutes

Yield: 12 muffins

These Banana Walnut Oatmeal Muffins are a delightful combination of ripe bananas, hearty oats, and crunchy walnuts. They are not only easy to make but also a nutritious way to start your day or enjoy as a snack.

Nutrition Information (per muffin): Calories: 185, Total Fat: 7g, Saturated Fat: 1g, Cholesterol: 16mg, Sodium: 113mg, Total Carbohydrates: 28g, Dietary Fiber: 3g, Sugars: 12g, Protein: 5g

If you’re looking for a muffin recipe that’s both delicious and good for you, these Banana Walnut Oatmeal Muffins are a must-try. They’re moist, flavorful, and make for a satisfying breakfast or snack. Plus, they’re loaded with fiber, vitamins, and minerals, making them a wholesome choice for the whole family.

Whether you enjoy them fresh out of the oven or save them for later, these muffins are sure to become a favorite in your household. So, whip up a batch today and savor the delightful combination of sweet bananas and nutty walnuts in every bite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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