Baked Zucchini Fries: Healthy Snack

Baked Zucchini Fries: Healthy Snack

Create a storytelling-style description of at least 200 to 300 words about the recipe Baked Zucchini Fries: Healthy Snack. This delightful and healthy snack is a fantastic way to enjoy zucchini in a new and delicious way.


  • 4 medium zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs
  • Cooking spray


  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set aside.
  2. In a bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper. Mix well.
  3. In another bowl, beat the eggs.
  4. Cut the zucchinis into fries-like strips.
  5. Dip each zucchini strip into the beaten eggs and then coat it with the breadcrumb mixture. Place them on the prepared baking sheet.
  6. Lightly spray the coated zucchini fries with cooking spray.
  7. Bake in the preheated oven for about 20-25 minutes or until they are golden brown and crispy.
  8. Remove from the oven and let them cool slightly before serving.

Prep Time: 15 minutes

Yield: 4 servings

These Baked Zucchini Fries are not only incredibly delicious but also a healthier alternative to traditional fries. They are crispy on the outside and tender on the inside, making them a perfect snack or side dish.

Nutrition Information (per serving): Calories: 180, Fat: 6g, Carbohydrates: 23g, Protein: 9g

Make a story conclusion of at least 200 to 300 words about the recipe Baked Zucchini Fries: Healthy Snack. These zucchini fries are a crowd-pleaser and a great way to get some extra vegetables into your diet. Whether you’re serving them as an appetizer, a side dish, or a tasty snack, they’re sure to satisfy your craving for something crispy and delicious. Plus, since they’re baked and not fried, you can indulge guilt-free. So, the next time you have some zucchinis on hand, give this recipe a try, and you’ll have a new favorite snack that’s both tasty and nutritious.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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