5-Ingredient Avocado Toasts

5-Ingredient Avocado Toasts

5-Ingredient Avocado Toasts

Avocado toasts are a delightful and healthy breakfast or snack option. With just five simple ingredients, you can whip up this tasty treat in no time. Creamy avocado, crispy toast, and a few flavorful toppings come together to create a dish that’s not only delicious but also packed with nutrition.


  • 2 ripe avocados
  • 4 slices of whole-grain bread
  • 1 clove of garlic
  • 1 tablespoon of olive oil
  • Salt and pepper to taste


  1. Start by toasting the whole-grain bread until it’s nice and crispy.
  2. While the bread is toasting, cut the ripe avocados in half, remove the pit, and scoop the creamy flesh into a bowl.
  3. Mince the garlic clove and add it to the avocado along with a drizzle of olive oil.
  4. Mash the avocado mixture with a fork until it’s smooth and well combined.
  5. Season the avocado mash with salt and pepper to taste.
  6. Once the toast is ready, spread the avocado mixture generously on each slice.
  7. You can get creative with toppings – add sliced cherry tomatoes, a sprinkle of red pepper flakes, or a poached egg for extra flavor.
  8. Serve your 5-Ingredient Avocado Toasts immediately and enjoy!

Prep Time: 10 minutes

Yield: 4 servings

These 5-Ingredient Avocado Toasts are a quick and satisfying way to start your day. Creamy avocado, crunchy toast, and a burst of flavor – what more could you ask for?

Nutrition: Calories per serving – 250, Fat – 15g, Carbohydrates – 25g, Protein – 5g

Avocado toasts are not only delicious but also a fantastic source of healthy fats and fiber. They’re perfect for breakfast, brunch, or a quick snack. Plus, with just five ingredients and minimal prep time, you can enjoy this delightful dish whenever cravings strike. So, grab your avocados and toast some up today for a satisfying and nutritious treat!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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